What happens during a treatment
A Reiki treatment is very relaxing and it is performed in a calm peaceful environment with soft music and low lighting.
Before the treatment starts I will ask you about any areas of tension, discomfort, or specific goals for the session. This will help me focus the energy on areas of your body that need attention.
You remain fully clothed during the session, usually lying down on a massage table or sitting comfortably.
I place my hands on or above different areas of your body, often starting at the head and working down to the feet.
In Reiki, the hands do not necessarily need to touch the body. You can chose if I lay my hands lightly on the body or just above the skin, energy can flow through the hands without direct contact.
During the treatment you might feel warmth, tingling, or a sense of deep relaxation. Some people experience sensations of coolness, or even feel a "buzzing" or "flow" of energy.
Emotions or memories may surface as the energy shifts, and some people report experiencing vivid sensations, including feelings of lightness, floating, and a sense of peace.
Many people feel deeply relaxed and peaceful immediately after a Reiki session and it’s common for people to experience a sense of calm or clarity that may last for hours or even days and Some people may feel emotional or tired post-session as their body integrates the energy work.
